First off, the homemade protein bars came out delicious!!! They were so easy, and yummy! Every single one got eaten. I plan on making more soon, and I will share the recipe!
But, first I want to give the recipe that was pictured in my last post.
It is a bowl of muesli, Organic Greek Yogurt, banana, and blueberries.
Such a healthy, yet scrumptious snack. The only thing I need to tell you how to make is the muesli..
This recipe is a raw food, and very healthy..
There are many different variations, but I will just give you the one we make.
My husband is actually the one who found the recipe, and he makes the batch each time. It produces a pretty big bowl of it and usually last us about a week. We have it for breakfast, with mixed fresh organic berries on top! mmmm....
7 medium organic apples
1 cup organic rolled oats
1/4 cup organic raisins and/or dried cranberries (I like both)
1/4 cup crushed organic almonds and/or walnuts (I like both)
1/2 teaspoon organic cinnamon
Cut the apples into wedges and remove core.
Juice the apple wedges in a juicer, and reserve 2 1/4 cups of the juice and 1/2 cup of the pulp.
In a medium size bowl, combine the apple juice, pulp, oats, raisins, nuts, and cinnamon. Mix well. Cover bowl and place in refrigerator overnight.
Thats it! Pretty easy.
I like to add Organic Greek Yogurt, honey or vanilla flavored to mine. Along with bananas, blueberries, raspberries, or blackberries.
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